Harvesting Swiss chard requires a mindful approach that goes beyond simple picking. It’s crucial not to cut the leaves but gently tear them off. This process not only preserves the plant but also contributes to its long-term health. Cutting may lead to decaying stem remnants, consuming unnecessary resources and hindering growth.
Gentle tearing prevents decaying residues, averting potential diseases and pests. A healthy stem base can continue transporting nutrients, enabling roots to function optimally. This harvesting method is not only sustainable but also helps maintain the quality of the harvest.
It is important to emphasize that this practice not only influences the current harvest but also the future of the plant. Regular, respectful handling of Swiss chard contributes to maintaining the health and productivity of the plant over multiple growth cycles.
By consciously tearing off the Swiss chard leaves, a continuous source of fresh, healthy leaves for culinary purposes is opened up. This method ensures that the harvest is not only flavorful but also aligns with the ecological needs of the plant, promoting sustainable and effective cultivation.
Freezing Swiss chard
Freezing Swiss chard is an excellent way to preserve the freshness of this healthy leafy green. A notable advantage of freezing Swiss chard is that, unlike many other vegetables, it does not require blanching. This significantly simplifies the process and preserves the majority of nutrients and natural flavor.
It is advisable to freeze stems and leaves separately since they have different cooking times. Stems may take a bit longer to achieve the desired consistency, while leaves cook more quickly. This approach allows for more flexibility in using the ingredients in various dishes.
To prepare Swiss chard for freezing, the leaves should be separated from the stems and thoroughly washed. Subsequently, you can divide the leaves and stems into suitable portions and freeze them in airtight containers or freezer bags. This not only facilitates storage but also allows you to take out only the desired amount for a meal without having to thaw the entire supply.
Freezing Swiss chard is a practical method to enjoy this versatile vegetable throughout the year. It’s crucial to ensure that storage containers are well sealed to preserve the aroma and freshness of Swiss chard for at least six months. With this simple method, you can continue to savor the benefits of Swiss chard in various dishes, whether in soups, stir-fries, or as a side to different meals.
Watch the video on how to harvest and prepare Swiss chard for freezing here: